This classic, delicious dish is much loved in Moroccan homes. Despite the simplicity, however, it really packs a lot of earthy Moroccan flavor, where the beans and zesty tomato-based sauce are traditionally scooped up with bread.

Nikki is making a delicious hors d’oeuvre from the Middle-East…Muhammara. This spread is a walnut and roasted bell pepper dip originated from Syria and it’s very popular all over the Mid-East.

This dip can be very hot with lots of chiles, or very mild.

Every Mediterranean love their foods.

The freshest produce, vivid colors and bold flavors that’s what you expect to see and smell in markets ( Souks) all over the coast of the Mediterranee.

Obviously they love their food. But they enjoy the people around the table, with good conversation, good food and good drink.

So I think that is the secret of life.

Pomegranates are native to the Middle East and the word Pomegranate means apple with many seeds